Supporting individuals navigating transformation, trauma recovery, and deep personal growth.

Nervous System Work,
Somatic Integration & Trauma-Informed Care

Integrated Somatic Care

I integrate social work, somatic practices, and belonging work to create a container for reflection and integration.

At Enroot, we believe that the body holds the wisdom of our lived
experiences. This work supports you in slowing down enough to listen to what is happening beneath the surface.t

PRACTICE

Trauma-informed, evidence-based, and
heart-led.

PHILOSOPHY

Rooted in liberation and social justice
frameworks.

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"Healing is not about fixing what is
broken, but remembering what has
always been whole."

PATHWAYS TO WHOLENESS

Ways we can work together

1-on-1 sessions

For people navigating life transitions, identity shifts, burnout, emotional overwhelm, and meaning-making.

Somatic & nervous system support

Grounding-focused work integrating somatic reflection, nervous system education, mindfulness, and embodiment.

Leadership & relational support

For founders, caregivers, leaders, and helping professionals navigating complexity, burnout, or transition.t

CLIENT STORY, SAN FRANCISCO

"The work we did together didn't just help me
manage my anxiety; it completely transformed
how I inhabit my body and move through the
world. I feel truly at home in myself for the first
time."

Ready to come home to yourself?

The first step is a simple, no-pressure discovery call to see if our
approaches align with your needs.

WORK WITH ME